{"id":528,"date":"2026-02-16T19:50:48","date_gmt":"2026-02-16T19:50:48","guid":{"rendered":"https:\/\/athome-yoga.dev1-artgrafik.com\/?page_id=528"},"modified":"2026-02-24T17:36:49","modified_gmt":"2026-02-24T17:36:49","slug":"seances-yoga","status":"publish","type":"page","link":"https:\/\/athome-yoga.dev1-artgrafik.com\/?page_id=528","title":{"rendered":"S\u00e9ances Yoga"},"content":{"rendered":"<h2>D\u00c9COUVREZ LE YOGA&#8230; <\/h2>\n<div>\n<p>D\u00e9couvrir le Yoga \u00e0 Saintes !<\/p>\n<\/div>\n<div>ATHOMEYOGA propose une pratique physique douce, sans limite d&rsquo;\u00e2ge ou aptitudes physiques particuli\u00e8res, r\u00e9guli\u00e8re et sans risque de se blesser, de s\u2019\u00e9puiser ou de se lasser. Des Ateliers th\u00e9matiques en pr\u00e9sentiel et en ligne sont propos\u00e9s chaque mois pour approfondir une pratique empreinte tout autant de l\u2019authentique tradition de l\u2019Inde que du contexte de l\u2019Occident actuel qui aspire \u00e0 r\u00e9\u00e9quilibrer ses modes de vie sur tous les plans : corps, esprit, \u00e9motions.<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Lacher-Prise-2.jpg\" alt=\"\"><\/p>\n<div>\n<div>\n<p class=\"uk-text-left\">Pour les particuliers et les entreprises, adultes, adolescents et enfants \u00e0 partir de 8 ans.\u00a0<br \/>6 programmes sp\u00e9cifiques, distincts et compl\u00e9mentaires s\u2019adaptant aux besoins et au rythme de chacun :<\/p>\n<ul>\n<li><span class=\"uk-text-warning  \">Yoga Relaxation :<\/span><span>\u00a0<\/span>\u00e9tirements, extensions, flexions<\/li>\n<li><span class=\"uk-text-warning  \">Yoga Dynamique :<\/span><span>\u00a0<\/span>encha\u00eenements, inversions, \u00e9quilibres<\/li>\n<li><span class=\"uk-text-warning  \">Yoga M\u00e9ditation :<\/span><span>\u00a0<\/span>assises, respirations, visualisations<\/li>\n<li><span class=\"uk-text-warning \">Yoga Biokin\u00e9sie :<\/span><span>\u00a0<\/span>travail musculaire, amplitude respiratoire, massages des organes<\/li>\n<li><span class=\"uk-text-warning \">Yoga sur Chaise :<\/span><span>\u00a0<\/span>respiration, relaxation et \u00e9tirement musculaire<\/li>\n<li><span class=\"uk-text-warning \">Yoga Pr\u00e9 et Post Natal :<\/span><span>\u00a0<\/span>respiration, relaxation et tonicit\u00e9<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2>UN ENSEIGNEMENT DE QUALIT\u00c9<\/h2>\n<div>\n<div>\n<p class=\"uk-text-left\">Fabienne Castagna, dipl\u00f4m\u00e9e de l&rsquo;EFY de Paris, membre de la FNEY et conseill\u00e8re en hygi\u00e8ne alimentaire vous enseigne 3 courants de Yoga et la Biokin\u00e9sie :<\/p>\n<ul>\n<li><span class=\"uk-text-warning  \">Le Yoga de Nil Hahoutoff<\/span> initi\u00e9 par un indien du nord, Hiran Moy Chandra Gosh, transmis par Patrick Tomatis.\n<li><span class=\"uk-text-warning  \">Le Yoga de Madras du sud de l\u2019Inde<\/span>, Krishnamacharya et ses fils, en particulier Desikachar , transmis par Patrick Delhumeau.\n<li><span class=\"uk-text-warning  \">Le Yoga de Karlfried G. D\u00fcrkheim<\/span> inspir\u00e9 du zen japonais, diffus\u00e9 par Renata Farah, transmis par Pascale Brun.\n<li><span class=\"uk-text-warning  \">La Biokin\u00e9sie initi\u00e9e par Edmond Desbonnet<\/span>, passionn\u00e9 par la sant\u00e9 et la beaut\u00e9 du corps, pr\u00e9curseur de la Culture Physique en Europe, la \u00ab\u00a0Gymnastique des Organes\u00a0\u00bb est int\u00e9gr\u00e9e \u00e0 la Naturopathie de Pierre Valentin Marchesseau transmise par Chantal et Philippe Darg\u00e8re.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Portait-Glycyne-2.jpg\" alt=\"\"><\/p>\n<h2>NOS ATELIERS HEBDOMADAIRES<\/h2>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Le-Mouvement-Cest-la-Vie-2.jpg\" alt=\"\"><\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Le-Mouvement-Cest-la-Vie.jpg\" alt><\/p>\n<h3>YOGA BIEN-\u00caTRE<\/h3>\n<p>Vendredi de 10h45 \u00e0 12h15<\/p>\n<div>\n<p><span class=\"svelte-1fz0gqk fade-in\">Le<span>\u00a0<\/span><\/span><strong class=\"svelte-1fz0gqk\"><span class=\"svelte-1fz0gqk fade-in\">yoga bien-\u00eatre<\/span><\/strong><span class=\"svelte-1fz0gqk fade-in\"><span>\u00a0<\/span>est une pratique holistique qui allie postures physiques, respiration consciente et m\u00e9ditation pour favoriser l\u2019\u00e9quilibre du corps et de l\u2019esprit.<\/span><\/p>\n<\/div>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/yoga-bien-etre.png\">EN LIRE +<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Detente-2.jpg\" alt=\"\"><\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Detente.jpg\" alt><\/p>\n<h3>YOGA BIOKI<\/h3>\n<p>jeudi de 9h30 \u00c0 10h30<\/p>\n<div>\n<p><span>La BIO KIN\u00c9SIE est une gymnastique pr\u00e9ventive, d\u2019automassages des organes qui dynamise la sant\u00e9 par le mouvement, alliant douceur et fermet\u00e9&#8230;<\/span><\/p>\n<\/div>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/Yoga-Bioki.png\">EN LIRE +<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/La-Plage-2.jpg\" alt=\"\"><\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/La-Plage.jpg\" alt><\/p>\n<h3>YOGA FLOW \/  VINYASA<\/h3>\n<p>lundi de 18H15 \u00e0 19H15 <br \/>  Vendredi de 12h30 \u00e0 13h30<\/p>\n<div>\n<p>Le Vinyasa Yoga propose des enchai\u0302nements dynamiques fluides et vari\u00e9s, mouvements synchronise\u0301s, rythme\u0301s entre eux par la respiration&#8230;\u00a0<\/p>\n<\/p>\n<\/div>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/Vinyasa-Yoga.jpg\">EN LIRE +<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Meditation.jpg\" alt=\"\"><\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Meditation-2.jpg\" alt><\/p>\n<h3>YIN YOGA M\u00c9DITATION<\/h3>\n<p>JEUDI DE 16H30 \u00c0 18H15<\/p>\n<div>\n<p>Le Yin Yoga est une pratique douce et m\u00e9ditative qui vise \u00e0 rel\u00e2cher les tensions profondes du corps tout en favorisant le calme mental et la pleine conscience.\u00a0<\/p>\n<\/div>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/Yoga_Nidra.jpg\">EN LIRE +<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Yoga-Sur-Chaise-Adaptee-2.jpg\" alt=\"\"><\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Yoga-Sur-Chaise-Adaptee.jpg\" alt><\/p>\n<h3>YOGA SUR CHAISE<\/h3>\n<p>lundi de 9h30 \u00e0 10h45<br \/> Mercredi de 15h30 \u00e0 16h30<\/p>\n<div>\n<p>Une initiation \u00e0 diff\u00e9rents exercices de Yoga (postures, respiration, m\u00e9ditation) \u00e0 pratiquer sur sa chaise \u00e0 tout moment de la journ\u00e9e et accessibles \u00e0 tous&#8230;<\/p>\n<\/div>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/Yoga-Sur-Chaise.jpg\">EN LIRE +<\/a><\/p>\n<\/li>\n<\/ul>\n<h2>YOGA POUR LES MAMANS<\/h2>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Le-Mouvement-Cest-la-Vie.jpg\" alt=\"\"><\/p>\n<div>\n<div>\n<p>Yoga Pr\u00e9 et Postnatal<br \/>D\u00e9couvrez le Yoga Pr\u00e9natal et Postnatal pour vous pr\u00e9parer, dans la s\u00e9r\u00e9nit\u00e9, \u00e0 votre r\u00f4le de m\u00e8re, a\u0300 mesure que se de\u0301veloppe en vous la vie foetale et \u00e0 l\u2019arriv\u00e9e du b\u00e9b\u00e9.<\/p>\n<p><span class=\"uk-text-warning  \">En Orient comme en Occident, on a compris la valeur des exercices de Yoga pour faciliter la naissance d\u2019un enfant, en particulier s\u2019agissant du contro\u0302le de la respiration, des muscles et de la relaxation.<br \/>Comme une fleur ouvre ses pe\u0301tales a\u0300 la lumie\u0300re, la femme enceinte ouvre son corps a\u0300 l\u2019enfant et son esprit a\u0300 l\u2019infini. L\u2019e\u0301merveillement de cette rencontre s\u2019e\u0301panouit gra\u0302ce a\u0300 l\u2019e\u0301coute inte\u0301rieure affine\u0301e par la pratique du Yoga.<\/span><\/p>\n<p>A partir de 4 mamans, horaires \u00e0 la carte d\u00e9finis en fonction de vos disponibilit\u00e9s.<\/p>\n<\/div>\n<\/div>\n<h2>YOGA EN ENTREPRISE<\/h2>\n<div>\n<div>\n<p class=\"uk-text-left\">De nombreuses entreprises ont d\u00e9sormais pris conscience des bienfaits du Yoga sur leurs collaborateurs. Unanimes, les employ\u00e9s et les employeurs constatent des aptitudes positives, des performances au travail qui se r\u00e9v\u00e8lent au quotidien : am\u00e9lioration de la productivit\u00e9, meilleure concentration, r\u00e9duction consid\u00e9rable du niveau de stress.<\/p>\n<ul>\n<li><span class=\"uk-text-warning  \">Cours collectifs de Yoga<\/span><\/li>\n<li><span class=\"uk-text-warning  \"><\/span><span class=\"uk-text-warning  \">Initiation au Yoga sur chaise<\/span><\/li>\n<li><span class=\"uk-text-warning  \">Accompagnement personnalis\u00e9 pour les responsables<\/span><\/li>\n<li><span class=\"uk-text-warning  \">S\u00e9ances de respiration et m\u00e9ditation<\/span><\/li>\n<\/ul>\n<p class=\"uk-text-left\">Vous souhaitez organiser des cours de Yoga r\u00e9guliers au sein de vos locaux ou simplement une journ\u00e9e d\u2019\u00e9quipe ou encore un s\u00e9minaire d\u2019entreprise ?<span>\u00a0<\/span><span class=\"uk-text-warning\">Contactez-nous !<\/span><\/p>\n<\/div>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/s2.webp\" alt=\"\"><\/p>\n<div>\n<p>    <!-- Encart d'inscription yoga --><\/p>\n<div class=\"yoga-encart\">\n<h3>Rejoignez AthomeYoga<\/h3>\n<p>D\u00e9tendez votre esprit, renforcez votre corps, retrouvez un \u00e9quilibre \u00e0 Saintes<\/p>\n<p>  <a href=\"https:\/\/athome-yoga.dev1-artgrafik.com\/?page_id=523\" class=\"btn-inscrire\">Devenir membre<\/a>\n<\/div>\n<p><!-- Styles CSS --><\/p>\n<style>\n  .yoga-encart {\n    background: linear-gradient(135deg, #a8edea 0%, #fed6e3 100%);\n    color: #333;\n    padding: 1rem;\n    border-radius: 16px;\n    max-width: 420px;\n    margin: 0 auto;\n    text-align: center;\n    font-family: 'Segoe UI', sans-serif;\n    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);\n  }<\/p>\n<p>  .yoga-encart h3 {\n    margin-top: 0;\n    font-size: 1.4rem;\n    color: #2c3e50;\n    font-weight: 600;\n  }<\/p>\n<p>  .yoga-encart p {\n    color: #555;\n    font-size: 0.95rem;\n    margin-bottom: 1rem;\n    line-height: 1.5;\n  }<\/p>\n<p>  .btn-inscrire {\n    background-color: #667eea;\n    color: white;\n    padding: 12px 28px;\n    border-radius: 8px;\n    text-decoration: none;\n    font-weight: 600;\n    font-size: 1rem;\n    transition: all 0.3s ease;\n    display: inline-block;\n  }<\/p>\n<p>  .btn-inscrire:hover {\n    background-color: #5a6fd8;\n    transform: translateY(-2px);\n    box-shadow: 0 5px 15px rgba(102, 126, 234, 0.3);\n  }<\/p>\n<p>  @media (max-width: 480px) {\n    .yoga-encart {\n      padding: 1.5rem;\n    }\n    .btn-inscrire {\n      width: 100%;\n      text-align: center;\n    }\n  }\n<\/style>\n<\/div>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"style\":\"muted\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"D\u00c9COUVREZ LE YOGA... \",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>D\u00e9couvrir le Yoga \u00e0 Saintes !<\/p>\n\n\",\"margin_bottom\":\"xsmall\",\"margin_top\":\"xsmall\",\"text_color\":\"warning\",\"text_style\":\"meta\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"ATHOMEYOGA propose une pratique physique douce, sans limite d'\u00e2ge ou aptitudes physiques particuli\u00e8res, r\u00e9guli\u00e8re et sans risque de se blesser, de s\u2019\u00e9puiser ou de se lasser. Des Ateliers th\u00e9matiques en pr\u00e9sentiel et en ligne sont propos\u00e9s chaque mois pour approfondir une pratique empreinte tout autant de l\u2019authentique tradition de l\u2019Inde que du contexte de l\u2019Occident actuel qui aspire \u00e0 r\u00e9\u00e9quilibrer ses modes de vie sur tous les plans : corps, esprit, \u00e9motions.\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"1-3,2-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"height_expand\":false,\"image\":\"wp-content\/uploads\/2026\/02\/Lacher-Prise-2.jpg\",\"image_height\":450,\"image_svg_color\":\"emphasis\",\"image_width\":600,\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p class=\\\"uk-text-left\\\">Pour les particuliers et les entreprises, adultes, adolescents et enfants \u00e0 partir de 8 ans.\u00a0<br \/>6 programmes sp\u00e9cifiques, distincts et compl\u00e9mentaires s\u2019adaptant aux besoins et au rythme de chacun :<\/p>\n\n\\n\n\n<ul>\\n\n\n<li><span class=\\\"uk-text-warning  \\\">Yoga Relaxation :<\/span><span>\u00a0<\/span>\u00e9tirements, extensions, flexions<\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning  \\\">Yoga Dynamique :<\/span><span>\u00a0<\/span>encha\u00eenements, inversions, \u00e9quilibres<\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning  \\\">Yoga M\u00e9ditation :<\/span><span>\u00a0<\/span>assises, respirations, visualisations<\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning \\\">Yoga Biokin\u00e9sie :<\/span><span>\u00a0<\/span>travail musculaire, amplitude respiratoire, massages des organes<\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning \\\">Yoga sur Chaise :<\/span><span>\u00a0<\/span>respiration, relaxation et \u00e9tirement musculaire<\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning \\\">Yoga Pr\u00e9 et Post Natal :<\/span><span>\u00a0<\/span>respiration, relaxation et tonicit\u00e9<\/li>\n\n\\n<\/ul>\n\n\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"animation\":\"slide-left-medium\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"UN ENSEIGNEMENT DE QUALIT\u00c9\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"text_align\":\"right\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"2-3,1-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p class=\\\"uk-text-left\\\">Fabienne Castagna, dipl\u00f4m\u00e9e de l'EFY de Paris, membre de la FNEY et conseill\u00e8re en hygi\u00e8ne alimentaire vous enseigne 3 courants de Yoga et la Biokin\u00e9sie :<br \/>\n\n<ul>\n\n<li><span class=\\\"uk-text-warning  \\\">Le Yoga de Nil Hahoutoff<\/span> initi\u00e9 par un indien du nord, Hiran Moy Chandra Gosh, transmis par Patrick Tomatis.<br \/>\\n    \n\n<li><span class=\\\"uk-text-warning  \\\">Le Yoga de Madras du sud de l\u2019Inde<\/span>, Krishnamacharya et ses fils, en particulier Desikachar , transmis par Patrick Delhumeau.<br \/>\\n        \n\n<li><span class=\\\"uk-text-warning  \\\">Le Yoga de Karlfried G. D\u00fcrkheim<\/span> inspir\u00e9 du zen japonais, diffus\u00e9 par Renata Farah, transmis par Pascale Brun.<br \/>\\n            \n\n<li><span class=\\\"uk-text-warning  \\\">La Biokin\u00e9sie initi\u00e9e par Edmond Desbonnet<\/span>, passionn\u00e9 par la sant\u00e9 et la beaut\u00e9 du corps, pr\u00e9curseur de la Culture Physique en Europe, la \\\"Gymnastique des Organes\\\" est int\u00e9gr\u00e9e \u00e0 la Naturopathie de Pierre Valentin Marchesseau transmise par Chantal et Philippe Darg\u00e8re.<\/li>\n\n<\/ul>\n\n<\/p>\n\n\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/02\/Portait-Glycyne-2.jpg\",\"image_focal_point\":\"bottom-right\",\"image_height\":450,\"image_svg_color\":\"emphasis\",\"image_width\":600,\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"animation\":\"slide-right-medium\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"style\":\"muted\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"NOS ATELIERS HEBDOMADAIRES\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}},{\"type\":\"panel-slider\",\"props\":{\"content_align\":true,\"content_column_breakpoint\":\"m\",\"content_dropcap\":false,\"height_expand\":false,\"image_align\":\"top\",\"image_border\":\"rounded\",\"image_expand\":false,\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_height\":450,\"image_link\":true,\"image_loading\":true,\"image_svg_color\":\"emphasis\",\"image_width\":600,\"link_style\":\"default\",\"link_target\":true,\"link_text\":\"EN LIRE +\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_color\":\"success\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"nav\":\"dotnav\",\"nav_align\":\"center\",\"nav_breakpoint\":\"s\",\"panel_card_offset\":false,\"panel_image_no_padding\":false,\"panel_link\":true,\"panel_match\":true,\"panel_padding\":\"small\",\"panel_style\":\"card-hover\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"slidenav\":\"\",\"slidenav_breakpoint\":\"m\",\"slidenav_margin\":\"small\",\"slidenav_outside_breakpoint\":\"l\",\"slider_autoplay\":true,\"slider_autoplay_interval\":\"3\",\"slider_autoplay_pause\":true,\"slider_center\":true,\"slider_gap\":\"small\",\"slider_row_align\":true,\"slider_velocity\":\"2.2\",\"slider_width\":\"fixed\",\"slider_width_default\":\"1-1\",\"slider_width_medium\":\"1-3\",\"text_align\":\"center\",\"title_align\":\"top\",\"title_color\":\"warning\",\"title_element\":\"h3\",\"title_font_family\":\"secondary\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_link\":false,\"title_margin_auto\":false},\"children\":[{\"type\":\"panel-slider_item\",\"props\":{\"content\":\"\n\n<p><span class=\\\"svelte-1fz0gqk fade-in\\\">Le<span>\u00a0<\/span><\/span><strong class=\\\"svelte-1fz0gqk\\\"><span class=\\\"svelte-1fz0gqk fade-in\\\">yoga bien-\u00eatre<\/span><\/strong><span class=\\\"svelte-1fz0gqk fade-in\\\"><span>\u00a0<\/span>est une pratique holistique qui allie postures physiques, respiration consciente et m\u00e9ditation pour favoriser l\u2019\u00e9quilibre du corps et de l\u2019esprit.<\/span><\/p>\n\n\",\"hover_image\":\"wp-content\/uploads\/2026\/02\/Le-Mouvement-Cest-la-Vie.jpg\",\"image\":\"wp-content\/uploads\/2026\/02\/Le-Mouvement-Cest-la-Vie-2.jpg\",\"link\":\"wp-content\/uploads\/2026\/02\/yoga-bien-etre.png\",\"meta\":\"Vendredi de 10h45 \u00e0 12h15\n\n\",\"title\":\"YOGA BIEN-\u00caTRE\"}},{\"type\":\"panel-slider_item\",\"props\":{\"content\":\"\n\n<p><span>La BIO KIN\u00c9SIE est une gymnastique pr\u00e9ventive, d\u2019automassages des organes qui dynamise la sant\u00e9 par le mouvement, alliant douceur et fermet\u00e9...<\/span><\/p>\n\n\",\"hover_image\":\"wp-content\/uploads\/2026\/02\/Detente.jpg\",\"image\":\"wp-content\/uploads\/2026\/02\/Detente-2.jpg\",\"link\":\"wp-content\/uploads\/2026\/02\/Yoga-Bioki.png\",\"meta\":\"jeudi de 9h30 \u00c0 10h30\",\"title\":\"YOGA BIOKI\"}},{\"type\":\"panel-slider_item\",\"props\":{\"content\":\"\n\n<p>Le Vinyasa Yoga propose des enchai\u0302nements dynamiques fluides et vari\u00e9s, mouvements synchronise\u0301s, rythme\u0301s entre eux par la respiration...\u00a0<\/p>\n\n\\n\n\n\n\n\",\"hover_image\":\"wp-content\/uploads\/2026\/02\/La-Plage.jpg\",\"image\":\"wp-content\/uploads\/2026\/02\/La-Plage-2.jpg\",\"link\":\"wp-content\/uploads\/2026\/02\/Vinyasa-Yoga.jpg\",\"meta\":\"lundi de 18H15 \u00e0 19H15 <br \/>  Vendredi de 12h30 \u00e0 13h30\",\"title\":\"YOGA FLOW \/  VINYASA\"}},{\"type\":\"panel-slider_item\",\"props\":{\"content\":\"\n\n<p>Le Yin Yoga est une pratique douce et m\u00e9ditative qui vise \u00e0 rel\u00e2cher les tensions profondes du corps tout en favorisant le calme mental et la pleine conscience.\u00a0<\/p>\n\n\",\"hover_image\":\"wp-content\/uploads\/2026\/02\/Meditation-2.jpg\",\"image\":\"wp-content\/uploads\/2026\/02\/Meditation.jpg\",\"link\":\"wp-content\/uploads\/2026\/02\/Yoga_Nidra.jpg\",\"meta\":\"JEUDI DE 16H30 \u00c0 18H15\",\"title\":\"YIN YOGA M\u00c9DITATION\"}},{\"type\":\"panel-slider_item\",\"props\":{\"content\":\"\n\n<p>Une initiation \u00e0 diff\u00e9rents exercices de Yoga (postures, respiration, m\u00e9ditation) \u00e0 pratiquer sur sa chaise \u00e0 tout moment de la journ\u00e9e et accessibles \u00e0 tous...<\/p>\n\n\",\"hover_image\":\"wp-content\/uploads\/2026\/02\/Yoga-Sur-Chaise-Adaptee.jpg\",\"image\":\"wp-content\/uploads\/2026\/02\/Yoga-Sur-Chaise-Adaptee-2.jpg\",\"link\":\"wp-content\/uploads\/2026\/02\/Yoga-Sur-Chaise.jpg\",\"meta\":\"lundi de 9h30 \u00e0 10h45<br \/> Mercredi de 15h30 \u00e0 16h30\",\"title\":\"YOGA SUR CHAISE\"}}]}]}]}],\"name\":\"YOGA \"},{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"image_position\":\"center-center\",\"style\":\"primary\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"YOGA POUR LES MAMANS\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"text_align\":\"left\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"1-3,2-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"height_expand\":false,\"image\":\"wp-content\/uploads\/2026\/02\/Le-Mouvement-Cest-la-Vie.jpg\",\"image_height\":450,\"image_svg_color\":\"emphasis\",\"image_width\":600,\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Yoga Pr\u00e9 et Postnatal<br \/>D\u00e9couvrez le Yoga Pr\u00e9natal et Postnatal pour vous pr\u00e9parer, dans la s\u00e9r\u00e9nit\u00e9, \u00e0 votre r\u00f4le de m\u00e8re, a\u0300 mesure que se de\u0301veloppe en vous la vie foetale et \u00e0 l\u2019arriv\u00e9e du b\u00e9b\u00e9.<\/p>\n\n\\n\n\n<p><span class=\\\"uk-text-warning  \\\">En Orient comme en Occident, on a compris la valeur des exercices de Yoga pour faciliter la naissance d\u2019un enfant, en particulier s\u2019agissant du contro\u0302le de la respiration, des muscles et de la relaxation.<br \/>Comme une fleur ouvre ses pe\u0301tales a\u0300 la lumie\u0300re, la femme enceinte ouvre son corps a\u0300 l\u2019enfant et son esprit a\u0300 l\u2019infini. L\u2019e\u0301merveillement de cette rencontre s\u2019e\u0301panouit gra\u0302ce a\u0300 l\u2019e\u0301coute inte\u0301rieure affine\u0301e par la pratique du Yoga.<\/span><\/p>\n\n\\n\n\n<p>A partir de 4 mamans, horaires \u00e0 la carte d\u00e9finis en fonction de vos disponibilit\u00e9s.<\/p>\n\n\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"animation\":\"slide-left-medium\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"YOGA EN ENTREPRISE\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"text_align\":\"right\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"2-3,1-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-3\"},\"children\":[{\"type\":\"grid\",\"props\":{\"content_column_breakpoint\":\"m\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"\",\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_text\":\"Read more\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"top\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p class=\\\"uk-text-left\\\">De nombreuses entreprises ont d\u00e9sormais pris conscience des bienfaits du Yoga sur leurs collaborateurs. Unanimes, les employ\u00e9s et les employeurs constatent des aptitudes positives, des performances au travail qui se r\u00e9v\u00e8lent au quotidien : am\u00e9lioration de la productivit\u00e9, meilleure concentration, r\u00e9duction consid\u00e9rable du niveau de stress.<\/p>\n\n\\n\n\n<ul>\\n\n\n<li><span class=\\\"uk-text-warning  \\\">Cours collectifs de Yoga<\/span><\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning  \\\"><\/span><span class=\\\"uk-text-warning  \\\">Initiation au Yoga sur chaise<\/span><\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning  \\\">Accompagnement personnalis\u00e9 pour les responsables<\/span><\/li>\n\n\\n\n\n<li><span class=\\\"uk-text-warning  \\\">S\u00e9ances de respiration et m\u00e9ditation<\/span><\/li>\n\n\\n<\/ul>\n\n\\n\n\n<p class=\\\"uk-text-left\\\">Vous souhaitez organiser des cours de Yoga r\u00e9guliers au sein de vos locaux ou simplement une journ\u00e9e d\u2019\u00e9quipe ou encore un s\u00e9minaire d\u2019entreprise ?<span>\u00a0<\/span><span class=\\\"uk-text-warning\\\">Contactez-nous !<\/span><\/p>\n\n\"}}]}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/02\/s2.webp\",\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\"}}]}]}]},{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"animation_delay\":\"200\",\"image\":\"wp-content\/uploads\/2026\/02\/IMG_20250323_120659-1-scaled.jpg\",\"image_effect\":\"fixed\",\"image_position\":\"center-center\",\"media_overlay\":\"rgba(255, 255, 255, 0.68)\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"html\",\"props\":{\"content\":\"<!-- Encart d'inscription yoga -->\\n<\/p>\n<div class=\\\"yoga-encart\\\">\\n  <\/p>\n<h3>Rejoignez AthomeYoga<\/h3>\n<p>\\n  <\/p>\n<p>D\u00e9tendez votre esprit, renforcez votre corps, retrouvez un \u00e9quilibre \u00e0 Saintes<\/p>\n<p>\\n  <a href=\\\"https:\/\/athome-yoga.dev1-artgrafik.com\/?page_id=523\\\" class=\\\"btn-inscrire\\\">Devenir membre<\/a>\\n<\/div>\n<p>\\n\\n<!-- Styles CSS -->\\n<\/p>\n<style>\\n  .yoga-encart {\\n    background: linear-gradient(135deg, #a8edea 0%, #fed6e3 100%);\\n    color: #333;\\n    padding: 1rem;\\n    border-radius: 16px;\\n    max-width: 420px;\\n    margin: 0 auto;\\n    text-align: center;\\n    font-family: 'Segoe UI', sans-serif;\\n    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.1);\\n  }\\n\\n  .yoga-encart h3 {\\n    margin-top: 0;\\n    font-size: 1.4rem;\\n    color: #2c3e50;\\n    font-weight: 600;\\n  }\\n\\n  .yoga-encart p {\\n    color: #555;\\n    font-size: 0.95rem;\\n    margin-bottom: 1rem;\\n    line-height: 1.5;\\n  }\\n\\n  .btn-inscrire {\\n    background-color: #667eea;\\n    color: white;\\n    padding: 12px 28px;\\n    border-radius: 8px;\\n    text-decoration: none;\\n    font-weight: 600;\\n    font-size: 1rem;\\n    transition: all 0.3s ease;\\n    display: inline-block;\\n  }\\n\\n  .btn-inscrire:hover {\\n    background-color: #5a6fd8;\\n    transform: translateY(-2px);\\n    box-shadow: 0 5px 15px rgba(102, 126, 234, 0.3);\\n  }\\n\\n  @media (max-width: 480px) {\\n    .yoga-encart {\\n      padding: 1.5rem;\\n    }\\n    .btn-inscrire {\\n      width: 100%;\\n      text-align: center;\\n    }\\n  }\\n<\/style>\n<p>   \u00ab\u00a0}}]}]}],\u00a0\u00bbname\u00a0\u00bb:\u00a0\u00bbbandeau abonnement\u00a0\u00bb}],\u00a0\u00bbversion\u00a0\u00bb:\u00a0\u00bb5.0.13&Prime;} &#8211;><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00c9COUVREZ LE YOGA&#8230; D\u00e9couvrir le Yoga \u00e0 Saintes ! ATHOMEYOGA propose une pratique physique douce, sans limite d&rsquo;\u00e2ge ou aptitudes physiques particuli\u00e8res, r\u00e9guli\u00e8re et sans risque de se blesser, de s\u2019\u00e9puiser ou de se lasser. Des Ateliers th\u00e9matiques en pr\u00e9sentiel et en ligne sont propos\u00e9s chaque mois pour approfondir une pratique empreinte tout autant de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-528","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages\/528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=528"}],"version-history":[{"count":61,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages\/528\/revisions"}],"predecessor-version":[{"id":934,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages\/528\/revisions\/934"}],"wp:attachment":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}