{"id":266,"date":"2026-02-11T17:44:39","date_gmt":"2026-02-11T17:44:39","guid":{"rendered":"https:\/\/athome-yoga.dev1-artgrafik.com\/?page_id=266"},"modified":"2026-02-24T17:41:50","modified_gmt":"2026-02-24T17:41:50","slug":"mediatheque","status":"publish","type":"page","link":"https:\/\/athome-yoga.dev1-artgrafik.com\/?page_id=266","title":{"rendered":"M\u00e9diath\u00e8que"},"content":{"rendered":"<h2>LES ARTICLES BIEN-\u00caTRE<\/h2>\n<div>\n<p>Par fabienne Castagna !<\/p>\n<\/div>\n<div>\n<\/div>\n<h2>LES FICHES PRATIQUES<\/h2>\n<div>\n<p>Par fabienne Castagna !<\/p>\n<\/div>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/yoga-chaise-infographies-77f25143.jpeg\" alt=\"\"><\/p>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/YOGA_SUR_CHAISE_DIAPO.pdf\">LIRE LE PDF<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/YOGA_DES_YEUX-infographie-d2e0df4c.jpeg\" alt=\"\"><\/p>\n<p><a href=\"\/wp-content\/uploads\/2026\/02\/YOGA_DES_YEUX.pdf\">LIRE LE PDF<\/a><\/p>\n<\/li>\n<\/ul>\n<h2>SUIVEZ-NOUS SUR LES R\u00c9SEAUX !<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.facebook.com\/yogasaintes\/\">facebook<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/athomeyogasaintes\/\">instagram<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/channel\/UC6E-0iKzphvy-QZ17VwV-yQ\">youtube<\/a>\n<\/li>\n<\/ul>\n<h2>LES VID\u00c9OS<\/h2>\n<div>\n<p>Par fabienne Castagna !<\/p>\n<\/div>\n<p><iframe src=\"https:\/\/youtu.be\/XpFDvDza4O4\"><\/iframe><\/p>\n<h4>La marche de la Paix<\/h4>\n<p><iframe src=\"https:\/\/youtu.be\/1vOgeVFfrWQ\"><\/iframe><\/p>\n<h4>Malasana<\/h4>\n<p><iframe src=\"https:\/\/youtu.be\/p93ODvL_ceY\"><\/iframe><\/p>\n<h4>Posture de Vishnou<\/h4>\n<p><iframe src=\"https:\/\/youtu.be\/j4JcZjXP7-o\"><\/iframe><\/p>\n<h4>Posture du chameau<\/h4>\n<p><iframe src=\"https:\/\/youtu.be\/glHTYAVDR5Y\"><\/iframe><\/p>\n<h4>La salutation au Soleil<\/h4>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/Youtube-Logo-500x281-1.png\" alt=\"\"><\/p>\n<div>\n<p>ABONNEZ-VOUS \u00c0 NOTRE CHAINE YOUTUBE POUR D\u00c9COUVRIR TOUTES NOS VID\u00c9OS !<\/p>\n<\/div>\n<p><p>\n        <a href=\"https:\/\/www.youtube.com\/@athomeyoga6185\/videos\">JE M&rsquo;ABONNE<\/a>\n    <\/p>\n<\/p>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"padding_remove_horizontal\":false,\"style\":\"muted\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"LES ARTICLES BIEN-\u00caTRE\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Par fabienne Castagna !<\/p>\n\n\",\"margin_bottom\":\"xsmall\",\"margin_top\":\"xsmall\",\"text_color\":\"warning\",\"text_style\":\"meta\"}},{\"type\":\"panel-slider\",\"props\":{\"content_align\":true,\"content_column_breakpoint\":\"m\",\"content_dropcap\":false,\"content_style\":\"text-small\",\"image_align\":\"top\",\"image_border\":\"rounded\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"image_width\":300,\"link_style\":\"default\",\"link_text\":\"Lire l'article\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_color\":\"success\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"nav\":\"dotnav\",\"nav_align\":\"center\",\"nav_breakpoint\":\"s\",\"panel_match\":true,\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"slidenav\":\"outside\",\"slidenav_breakpoint\":\"xl\",\"slidenav_margin\":\"medium\",\"slidenav_outside_breakpoint\":\"xl\",\"slider_autoplay_pause\":true,\"slider_gap\":\"default\",\"slider_width\":\"fixed\",\"slider_width_default\":\"1-1\",\"slider_width_medium\":\"1-3\",\"text_align\":\"center\",\"title_align\":\"top\",\"title_color\":\"warning\",\"title_element\":\"h3\",\"title_font_family\":\"secondary\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"panel-slider_item\",\"source\":{\"query\":{\"name\":\"posts.customPosts\",\"arguments\":{\"terms\":[],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"date_range\":\"relative\",\"date_relative\":\"next\",\"date_relative_unit\":\"day\",\"date_relative_unit_this\":\"day\",\"offset\":0,\"limit\":10,\"order\":\"date\",\"order_direction\":\"DESC\"}},\"props\":{\"title\":{\"name\":\"title\"},\"meta\":{\"filters\":{\"date\":\"\"},\"name\":\"date\"},\"content\":{\"arguments\":{\"show_excerpt\":true,\"show_content\":true},\"name\":\"teaser\"},\"image\":{\"name\":\"featuredImage.url\"},\"link\":{\"name\":\"link\"},\"image_alt\":{\"arguments\":{\"separator\":\", \",\"show_link\":true,\"link_style\":\"\"},\"name\":\"categoryString\"}}}}]}]}]}],\"source\":{\"query\":{\"name\":\"posts.customPost\",\"arguments\":{\"terms\":[],\"category_operator\":\"IN\",\"post_tag_operator\":\"IN\",\"users\":[],\"users_operator\":\"IN\",\"date_range\":\"relative\",\"date_relative\":\"next\",\"date_relative_unit\":\"day\",\"date_relative_unit_this\":\"day\",\"offset\":0,\"order\":\"date\",\"order_direction\":\"DESC\"}}}},{\"type\":\"section\",\"props\":{\"animation\":\"slide-left-small\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"style\":\"primary\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"LES FICHES PRATIQUES\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Par fabienne Castagna !<\/p>\n\n\",\"margin_bottom\":\"xsmall\",\"margin_top\":\"xsmall\",\"text_color\":\"warning\",\"text_style\":\"meta\"}},{\"type\":\"gallery\",\"props\":{\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_medium\":\"3\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"default\",\"link_target\":true,\"link_text\":\"LIRE LE PDF\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-meta\",\"overlay_hover\":true,\"overlay_maxwidth\":\"large\",\"overlay_mode\":\"caption\",\"overlay_padding\":\"small\",\"overlay_position\":\"bottom-center\",\"overlay_style\":\"tile-default\",\"overlay_transition\":\"fade\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":false,\"text_align\":\"center\",\"text_color\":\"light\",\"title_element\":\"h3\",\"title_hover_style\":\"reset\"},\"children\":[{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/02\/yoga-chaise-infographies-77f25143.jpeg\",\"link\":\"wp-content\/uploads\/2026\/02\/YOGA_SUR_CHAISE_DIAPO.pdf\"}},{\"type\":\"gallery_item\",\"props\":{\"image\":\"wp-content\/uploads\/2026\/02\/YOGA_DES_YEUX-infographie-d2e0df4c.jpeg\",\"link\":\"wp-content\/uploads\/2026\/02\/YOGA_DES_YEUX.pdf\"}}]}]}]}]},{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"animation_delay\":\"200\",\"image\":\"wp-content\/uploads\/2026\/02\/IMG_20250323_120659-1-scaled.jpg\",\"image_effect\":\"fixed\",\"image_position\":\"center-center\",\"media_overlay\":\"rgba(255, 255, 255, 0.68)\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"SUIVEZ-NOUS SUR LES R\u00c9SEAUX !\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"text_align\":\"center\",\"title_color\":\"secondary\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h2\",\"title_text_stroke\":true}},{\"type\":\"social\",\"props\":{\"grid\":\"horizontal\",\"grid_column_gap\":\"large\",\"grid_row_gap\":\"small\",\"image_svg_inline\":true,\"image_width\":80,\"link_style\":\"\",\"link_target\":true,\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"social_item\",\"props\":{\"link\":\"https:\/\/www.facebook.com\/yogasaintes\/\"}},{\"type\":\"social_item\",\"props\":{\"link\":\"https:\/\/www.instagram.com\/athomeyogasaintes\/\"}},{\"type\":\"social_item\",\"props\":{\"link\":\"https:\/\/www.youtube.com\/channel\/UC6E-0iKzphvy-QZ17VwV-yQ\"}}]}]}]}],\"name\":\"bandeau abonnement\"},{\"type\":\"section\",\"props\":{\"animation\":\"fade\",\"animation_delay\":\"200\",\"image_position\":\"center-center\",\"style\":\"\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"LES VID\u00c9OS\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_bottom\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h2\",\"title_font_family\":\"secondary\",\"title_style\":\"h1\",\"title_text_stroke\":true}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>Par fabienne Castagna !<\/p>\n\n\",\"margin_bottom\":\"xsmall\",\"margin_top\":\"xsmall\",\"text_color\":\"warning\",\"text_style\":\"meta\"}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"1-3,1-3,1-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"https:\/\/youtu.be\/XpFDvDza4O4\",\"video_border\":\"rounded\",\"video_controls\":true,\"video_loading\":\"\",\"video_title\":\"La marche de la paix\",\"video_width\":600}},{\"type\":\"headline\",\"props\":{\"content\":\"La marche de la Paix\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h4\",\"title_font_family\":\"secondary\",\"title_text_stroke\":false}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"https:\/\/youtu.be\/1vOgeVFfrWQ\",\"video_border\":\"rounded\",\"video_controls\":true,\"video_loading\":\"\",\"video_title\":\"Malasana\",\"video_width\":600}},{\"type\":\"headline\",\"props\":{\"content\":\"Malasana\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h4\",\"title_font_family\":\"secondary\",\"title_text_stroke\":false}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"https:\/\/youtu.be\/p93ODvL_ceY\",\"video_border\":\"rounded\",\"video_controls\":true,\"video_loading\":\"\",\"video_title\":\"Posture de Vishnou\",\"video_width\":600}},{\"type\":\"headline\",\"props\":{\"content\":\"Posture de Vishnou\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h4\",\"title_font_family\":\"secondary\",\"title_text_stroke\":false}}]}]},{\"type\":\"row\",\"props\":{\"layout\":\"1-3,1-3,1-3\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"https:\/\/youtu.be\/j4JcZjXP7-o\",\"video_border\":\"rounded\",\"video_controls\":true,\"video_loading\":\"\",\"video_title\":\"Posture du chameau\",\"video_width\":600}},{\"type\":\"headline\",\"props\":{\"content\":\"Posture du chameau\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h4\",\"title_font_family\":\"secondary\",\"title_text_stroke\":false}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"video\",\"props\":{\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"video\":\"https:\/\/youtu.be\/glHTYAVDR5Y\",\"video_border\":\"rounded\",\"video_controls\":true,\"video_loading\":\"\",\"video_title\":\"La salutation au Soleil\",\"video_width\":600}},{\"type\":\"headline\",\"props\":{\"content\":\"La salutation au Soleil\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"margin_top\":\"remove\",\"title_color\":\"warning\",\"title_decoration\":\"line\",\"title_element\":\"h4\",\"title_font_family\":\"secondary\",\"title_text_stroke\":false}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-3\"},\"children\":[{\"type\":\"image\",\"props\":{\"height_viewport\":false,\"image\":\"wp-content\/uploads\/2026\/02\/Youtube-Logo-500x281-1.png\",\"image_focal_point\":\"top-center\",\"image_height\":100,\"image_svg_color\":\"emphasis\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"}},{\"type\":\"text\",\"props\":{\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>ABONNEZ-VOUS \u00c0 NOTRE CHAINE YOUTUBE POUR D\u00c9COUVRIR TOUTES NOS VID\u00c9OS !<\/p>\n\n\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"}},{\"type\":\"button\",\"props\":{\"grid_column_gap\":\"small\",\"grid_row_gap\":\"small\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"text_align\":\"center\"},\"children\":[{\"type\":\"button_item\",\"props\":{\"button_style\":\"primary\",\"content\":\"JE M'ABONNE\",\"dialog_layout\":\"modal\",\"dialog_offcanvas_flip\":true,\"icon_align\":\"left\",\"link\":\"https:\/\/www.youtube.com\/@athomeyoga6185\/videos\",\"link_target\":true,\"link_title\":\"JE M'ABONNE\"}}]}]}]}]}],\"version\":\"5.0.13\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LES ARTICLES BIEN-\u00caTRE Par fabienne Castagna ! LES FICHES PRATIQUES Par fabienne Castagna ! LIRE LE PDF LIRE LE PDF SUIVEZ-NOUS SUR LES R\u00c9SEAUX ! facebook instagram youtube LES VID\u00c9OS Par fabienne Castagna ! La marche de la Paix Malasana Posture de Vishnou Posture du chameau La salutation au Soleil ABONNEZ-VOUS \u00c0 NOTRE CHAINE YOUTUBE [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-266","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages\/266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=266"}],"version-history":[{"count":91,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages\/266\/revisions"}],"predecessor-version":[{"id":943,"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=\/wp\/v2\/pages\/266\/revisions\/943"}],"wp:attachment":[{"href":"https:\/\/athome-yoga.dev1-artgrafik.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}